Grind 7 almonds, 10 grams of rock sugar and fennel and drink with warm milk at night for 40 days to c.u.re b.r.ain weakness.

Here are 3 other ways to make delicious almond milk

Pure almond milk

First of all, almonds are famous for being good for health. Eating a lot of almonds will help the body fight many complex diseases. Almonds will help prevent some types of cancer such as breast cancer, colon cancer, prostate cancer, etc. Not only that, almonds are also very good for people with diabetes, heart disease, help reduce cholesterol, lose weight and prevent aging. So, what are you waiting for without adding almonds to your daily diet?

Ingredients to prepare: 100g fresh almonds, 30g sugar, 1 liter of filtered water.

Tools to prepare: Nut milk maker, cup, bowl, pot, thin filter cloth, etc.

How to make:

– Soak 100g of almonds in a bowl with water, make sure the water covers the seeds, soak for about 5 minutes. After 5 minutes, pour the almonds into a basket and drain.

– Put the drained almonds into a blender with 1000ml of filtered water. Blend for about 1 minute.
Prepare a pot to cook milk, line a thin filter cloth on top of the pot then pour all the blended milk into the filter bag. Discard the pulp, place the pot on the stove, cook over medium heat, stir gently while cooking. Add 30g of sugar to the milk after cooking for about 15 minutes. Stir until the sugar is completely dissolved, then turn off the stove.

– Put the milk in a cup, wait until it cools and you can use it immediately.

The cooked almond milk has a very fragrant smell, a sweet taste, not only delicious but also good for the health of the whole family.

Soybean Walnut Almond Milk

Ingredients to prepare: 250g soybeans, 50g almonds, 20g pandan leaves, 100g sugar, 75g rock sugar and 2.5 liters of filtered water.

– How to choose delicious soybeans to have a quality glass of milk:

Choose soybeans with shiny, ivory-white shells and even color, the size of the beans is similar, the beans feel firm when touched, have a hard feeling but not soft.

Choose beans with a light, fragrant aroma, a rich smell.

Do not choose beans that have signs of cracking, softening, sprouting or being eaten by worms or have a musty smell.

– How to choose delicious walnuts:

To ensure delicious taste, choose walnuts with intact shells, not cracked or broken.

Choose beans that are evenly sized, large and heavy because these beans are often delicious, rich, dense and of good quality.
Avoid choosing walnuts that are small, broken or have unusual colors and scents.

– How to do:

Soak soybeans in water for about 8 hours before making milk.

Soak almonds 1 hour before cooking.

After soaking the almonds, peel off the outer shell, keeping the white flesh inside.

Roast the almonds over medium heat, stir well until the almonds are golden, then pour them out.

Then put the walnuts in a pan, roast for about 5 minutes until the walnuts give off a fragrant smell, then turn off the stove.

Put the soybeans, walnuts and almonds in turn into a blender with 2.5 liters of filtered water, blend until the nuts are smooth.

Put the mixture in a filter bag, squeeze the water in the bag and discard the nut residue.

Place the pot of milk on the stove and turn on medium heat, add 100g of sugar and 75g of rock sugar with a few pandan leaves and boil for about 15 minutes, stirring constantly while boiling.

Pour the milk into a cup or water bottle, let it cool down a bit, then put it in the refrigerator to drink gradually. If you like to drink it hot, you can drink it right away. Almond milk with walnuts and soybeans is twice as nutritious because it has two more ingredients, walnuts and soybeans, which are very delicious and good for the health of the whole family.

Almond milk with oats

Ingredients to prepare: 200g oats, 100g almonds, 6 dried dates, vanilla essence.

How to make:

Put the 2 ingredients, almonds and oats, into a blender with 1 liter of water, soak for about 8 hours or 1 night.

Soak 6-7 dates overnight and then remove the seeds inside.

Grind the almonds, oats with 1 liter of water.

After about 1-2 minutes, add the dates, the soaking water and the dates.

Blend until the mixture is smooth and then stop.

Filter all the ingredients just blended. Squeeze out the nut milk and discard the pulp.

Add 2-3 drops of vanilla essence to the milk and stir well. Finally, you will have a smooth and fragrant almond and oat milk.

Oatmeal is also a very good ingredient for health. Combining oats and almonds will give you a delicious and extremely nutritious milk.